Hybrid athlete pushing a sled in a training gym

COMMUNITY. COACHING. RACE DAY.

YOUR PACE.YOUR PEOPLE.

Train together, measure progress and be part of a global community. Personalised coaching for every goal.

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10,000+ athletes

already on Team 8ROX

4.8/5

App Store Rating

Train
Race
Belong

A GLOBAL COMMUNITY

Find your people. Train together.

8PI PERFORMANCE INDEX

Know your level. Track progress.

EXPERT COACHING

Train with purpose.

RACE TOOLS

Plan, prepare, perform.

THE 8ROX PERFORMANCE INDEX

KNOW YOUR LEVEL.
OWN YOUR PROGRESS.

The gives you a complete hybrid athlete score based on your running, strength, endurance and race readiness. Get personalised insights, track progress and see exactly what to improve next.

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TEAM 8ROX
78Overall
Running76
Strength82
Endurance75
Race readiness80
Your Next Step

Improve your running with a personalised training programme.

Example 8PI report

TEAM 8ROX

Your 8PI Breakdown

Running
76
Strength
82
Endurance
75
Race readiness
80
View full breakdown
Compare with others

See how you rank and get personalised training recommendations.

Athletes connecting at a training event

01 COMMUNITY

FIND YOUR PEOPLE

Join a global community of athletes, share progress, find training partners and stay motivated.

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Athlete preparing for strength training

02 COACHING

TRAIN WITH PURPOSE

AI plans and expert coaches to help you improve, whatever your level.

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Athlete training with a sled

03 RACE TOOLS

PLAN YOUR NEXT RACE

Use our race calculator, build your strategy and be race day ready.

Try race calculator
Coach explaining a training plan

04 EDUCATION

LEARN AND IMPROVE

Training guides, race strategies, nutrition advice and expert resources.

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COACHING FOR EVERY GOAL

TRAIN WITH PURPOSE.

Choose from AI training plans or work with an expert coach. Get a plan built around your goals, schedule and current level.

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AI Coaching

  • Personalised training plans
  • Adaptive to your progress
  • Affordable and flexible

1:1 Human Coaching

  • Expert coaches
  • Tailored to your goals
  • Ongoing support and feedback

RACE CALCULATOR

PLAN SMARTER.
RACE STRONGER.

Break down your running, station and transition times. Try it free — then save your results in the app and explore 8PI and coaching recommendations.

Try the race calculator
Athlete preparing for a hybrid race

Estimated finish time

1:50:00
Running
1:00:00
Stations
0:45:00
Transitions
0:05:00
Open the app calculator if the interactive planner has not loaded.

INSIDE TEAM 8ROX

REAL ATHLETES.
REAL PROGRESS.

See how our community trains, races and supports each other around the world.

Explore stories
Sophie R.

HYROX Athlete

“The coaching and community have completely changed how I train. I’m stronger, faster and more confident on race day.”

YOUR JOURNEY STARTS HERE

JOIN IN 3 SIMPLE STEPS

  1. 1

    Create your free account

    No card required.

  2. 2

    Tell us your goal

    First race, improve, find a coach or connect with athletes.

  3. 3

    Get personalised recommendations

    Go straight into the right app experience.

What’s your goal?

  • My first race
  • Improve my performance
  • Find a coach
  • Connect with athletes
Continue

Same
Community.
More
Progress.

10K+

Active athletes

4.8/5

App store rating

50+

Training programmes

20+

Countries

More
than
training

A GLOBAL COMMUNITY

TRAIN TOGETHER.
GO FURTHER.

Be part of a team that shows up — on the track, in the gym and on race day.

Join Team 8ROX free